It's been a while...I know. I just have really not been doing much food wise.

I am still trying to avoid milk when possible and cut back on the dairy. Pop has crept back into my daily life as well as way too much sugar.

I am still doing my smoothies with no dairy, but I could be eating more "real meals" for breakfast for sure.

Our vacation is just under 3 weeks away, so when we get that over and done with I will try to get back into some sort of normal eating.

I felt so much better on W30 physically but mentally I hated it so it's a tough one to take back up.

I've still managed to keep off 16 of the 21 pounds I lost, so that's good news, but if I don't change my eating back to something a little less "sugary" that will be back before long I'm sure.

Just wanted to post an update. As you can see not much to report.

Until next time....


T